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Intermittent Fasting: Complete Guide to Benefits, Risks, and Real Results in 2025

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Understanding Intermittent Fasting: What Science Really Tells Us Intermittent fasting has transformed from an ancient spiritual practice into one of today’s most researched approaches to health and weight management. Unlike conventional diets that dictate what foods you should eliminate from your plate, intermittent fasting focuses on an entirely different variable: timing. This eating pattern alternates … Read more

At Least 10 People Have Sustained Gunshots at Ho

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A violent shooting incident at the Ho Central Mosque in Ghana’s Volta Region on Friday, December 26, 2025, left several worshippers injured and sent shockwaves through the local Muslim community. The attack occurred during preparations for Jumu’ah (Friday) prayers, a sacred weekly gathering for Muslims, and prompted an immediate security response from law enforcement agencies. … Read more

HOW TO STUDY ABROAD WITHOUT IELTS: 2026 EDITION

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Studying abroad is a dream for many students — but the thought of taking the IELTS (International English Language Testing System) exam can be a barrier due to cost, accessibility, or preparation time. The good news? Many top countries and universities now accept alternative pathways that allow you to study abroad without IELTS — using … Read more

How Department of Justice Fails to Release Epstein Files on Time, People are Anxious, Igniting Political and Public Backlash

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The U.S. Department of Justice (DOJ) has failed to meet a congressionally mandated deadline to release all non-exempt records related to disgraced financier and convicted sex offender Jeffrey Epstein, intensifying bipartisan scrutiny and reigniting public mistrust over one of the most controversial criminal cases in modern American history.The delay comes despite the passage of the … Read more

STUDY ABROAD FOR FREE IN 2026: DISCOVER THESE TOP 6 SCHOLARSHIPS.

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For many international students, the dream of studying abroad ends when tuition fees and living costs appear. Between university fees, accommodation, flights, and daily expenses, higher education can quickly become unaffordable. This is why fully funded scholarships are life-changing. A fully funded scholarship covers 100% of your study costs, including tuition, accommodation or housing allowance, … Read more

WHAT WENT WRONG ON AFRICA’S HIGHEST PEAK? TRAGEDY AS 5 DEAD.

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Kilimanjaro, Tanzania — December 24, 2025 A tragic helicopter crash during a high-risk medical evacuation on Mount Kilimanjaro, Africa’s tallest mountain, has claimed the lives of five people, reigniting debate over high-altitude aviation safety, rescue protocols, and tourism risks in East Africa. The incident occurred on the evening of December 24, 2025, at approximately 5:45 … Read more

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